Fact #1 43% of new moms get 5.5 hours of sleep per day which is about 900 hours less than the average American per year. (No wonder why your cranky Mama)
Fact #2. "Majority of new moms change an average 5.5 diapers each day. That’s over 2,000 diapers a year"!
Fact #3 the majority of moms surveyed did an average of 4 loads of laundry per week, which amounts to almost 200 loads per year.
Fact #4 61.8% of woman under 50 who gave birth within the last year are also in the workforce! (Hard working women!!!)
All this hard work that you do no wonder you feel over worked and a constant feeling of overwhelm. I am here to tell you it's possible to find you again and take better care of yourself in the midst of all this.
This is why I made "Operation Next Level Self-care". So you can learn how to develop your own personal routine.
Here's a quote that stuck out to me and is so true. Author is unknown